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Sarah up to date 0519
Socialize with others at Café Break!
Among the many wellness applications supplied by Mates of Citrus and the Nature Coast at its Wings Grief Heart, 8471 W. Periwinkle Lane (gold constructing on proper) in Homosassa Springs is Café Break!
At Café Break! Anybody grieving or lonely can discover a secure place to socialize with others, work puzzles, play video games or chat over a cup of espresso and snacks for 2-1/2 hours beginning at 11:30 a.m. Wednesdays and at 9 a.m. Thursdays.
For extra data or to affix this program that follows CDC pointers, name 352-249-1470.
Salon provides free facial train lessons
From Head To Toe Salon provides free face raise train lessons at 9 a.m. each Monday. The salon is situated at 21 N. Croft Ave. in Inverness.
On this one-hour class, be taught to sculpt and revitalize your face with 25 facial workout routines that construct quantity, reduce wrinkles and raise and tone for a younger look.
House is restricted, so name grasp esthetician Stephanie Gombrelli at 352-613-6111 to order a spot.
Chemo sufferers obtain free remedy
Chemotherapy sufferers obtain free microblading (eyebrow everlasting make-up) by Stephanie Gombrelli at From Head To Toe Salon in Inverness.
Name 352-613-6111 for extra data and to schedule.
Blood donors wanted as scarcity continues
Blood donors are wanted because the nation and native communities proceed to really feel the influence of blood shortages. All blood sorts are wanted to assist the native blood provide.
“Blood donors are wanted now greater than ever to ensure blood is prepared when sufferers are in want,” stated JD Pettyjohn, LifeSouth’s COO. “Many individuals solely consider donating blood throughout a tragedy or catastrophe, however blood donors are wanted daily to satisfy the wants of sufferers, and proper now we’re struggling to take care of an satisfactory provide.”
Donating blood is secure, takes about an hour and might save three lives. LifeSouth blood donors serve sufferers at HCA Florida, together with Citrus Hospital, UF Well being Leesburg Hospital and UF Well being Villages Hospital.
Blood might be donated after receiving the Moderna, Pfizer or Johnson & Johnson vaccines for COVID-19 or the flu vaccination.
All blood donors obtain a thanks present, refreshments and a mini-physical together with ldl cholesterol, iron degree, temperature and blood strain.
Discover the closest blood drive or donor heart at lifesouth.org. Appointments will also be made on-line.
HPH Hospice to supply volunteer alternatives
On June 8 from 10-11 a.m., HPH Hospice in Lecanto invitations the general public to listen to a couple of host of volunteer alternatives out there.
Come be taught concerning the Chapters Well being Valor Program for veterans and first responders which provides companionship, help and extra. Gentle refreshments might be served.
Have an authorized remedy canine and keen to go to sufferers? Need to name and verify on caregivers and their family members? Attend this data session to be taught extra.
Reservations are required. For extra data or to RSVP, name 352-359-8373 or electronic mail [email protected]. HPH Hospice is at 2939 W. Gulf-to-Lake Freeway, Lecanto.
Life Expertise Service Heart to host wellness class
Life Expertise Service Heart is internet hosting a Wellness Class that includes Amy DiMauro, Innov8tive Vitamin promoter.
The category will broach the subjects of overcoming fears, expectations, outcomes, commitments and objectives, in addition to dietary subjects of sleep, power, anxiousness, ache, weight reduction, joint help and grownup/kids multivitamin and collagen nanotechnology patches and applications.
This class is $35 and features a meal and two free raffles together with the category. There might be a 3-5 p.m. or 6-8 p.m. session to select from.
The category might be held each third month: June 6, Sept. 9, Dec. 12 and March 3, 2023. In the event that they promote out for 3 p.m. and 6 p.m. for a type of dates, they may add an extra session time.
RSVP’s might be made to Avon Hambrick by calling 352-257-5636, emailing [email protected] or in particular person at 121 N. Florida Ave., Inverness, with a paid ticket buy. They will also be made to promoter direct, Amy DiMauro, by calling 352-292-2824, emailing [email protected] or by mail to P.O. Field 158 Candler, FL 32111.
Citrus Libraries: Wholesome thoughts, wholesome physique
Citrus Libraries will host a number of Well being & Wellness occasions.
On Mondays at 5:30 p.m. on the Homosassa department, stomach dancing lessons might be out there.
On the final Tuesday of every month at 5 p.m., the Coastal Area department hosts Doreen Lavista who guides an immersive meditation session. Convey a yoga mat, cushion, pillow or again help for utilizing a chair.
Each Wednesday at 4:45 p.m. on the Lakes Area department, Eric Poling teaches Yang Tai Chi 13. This type emphasizes constructing energy, steadiness and coordination by means of easy actions. Registration is required.
On Thursdays, Tai Chi lessons are held on the Floral Metropolis department. The primary class is Past the Fundamentals Tai Chi at 9:30 a.m. and is designed for seasoned contributors. These trying to be taught extra about Tai Chi ought to attend the ten:45 a.m. newbie class.
For extra data, comply with @CitrusLibraries on Fb and Instagram or go to citruslibraries.org.
Lions Membership provides imaginative and prescient look after veterans
Any veterans in Citrus County who can not afford their eyeglasses or are in want of imaginative and prescient care can contact Inverness Lions Membership at 352-560-8741.
The membership can assist with any imaginative and prescient want. Residency and revenue necessities apply.
Senior Heart provides low-impact Zumba lessons
Zumba Lessons with licensed teacher Donna are held on Monday, Wednesday and Friday from 11 a.m. to midday on the Citrus County Senior Heart, Lecanto, 2804 W. Marc Knighton Courtroom.
Lessons are low influence and geared to seniors, with lots of laughter included. Get your exercise in whereas dancing and having enjoyable; $5 per class.
Name 352-527-5942 to pre-register or electronic mail [email protected] for extra data.
Group heart provides new lessons
The East Citrus Group Heart, 9907 E. Gulf-to-Lake Freeway in Inverness, introduced two new additions to their group class schedule.
Tai Chi might be supplied from 9 to 10 a.m. Tuesdays. From 10 to 11 a.m. Tuesdays and Thursdays, licensed Silver Sneakers Flex teacher Kathy Johnson will lead “Kathy’s Loopy Cardio Class.”
The fee for every class is $3 per particular person or $1 for Silver Sneakers members. For individuals who want to take part in each lessons, there’s a decreased value of $5 per particular person. For extra data, name 352-344-9666.
ABC of Dementia workshops in 2022
Dealing with Dementia LLC and the Citrus County Library System will supply free ABC of Dementia workshops in 2022.
“Our ABC of Dementia workshop explains Alzheimer’s and different types of dementia in plain language, suggests strategies for turning into a greater and less-stressed care companion and supplies helpful sources to households dwelling with dementia,” Dealing with Dementia president Debbie Selsavage stated.
Remaining workshops are from 10 a.m. to midday on the next days:
Sept. 19 on the Homosassa Public Library, 4100 S. Grandmarch Ave.
June 10 and Oct. 21 on the Lakes Area Library, 1511 Druid Highway in Inverness.
Aug. 15 and Dec. 19 on the Coastal Area Library, 8619 W. Crystal St. in Crystal River.
Care companions and family members dwelling with dementia are welcome. For extra data or to order a seat, name 352-422-3663 or electronic mail [email protected] the present day.
Water aerobics at Bicentennial Pool
Citrus County Parks and Recreation’s supply a water aerobics class from 11:30 a.m. to 12:30 p.m. Mondays, Wednesdays, Thursdays and Fridays at Bicentennial Park Pool, 8145 W. Bicentennial Park Drive in Crystal River.
The fee is $3 per particular person per class. These lessons supply a enjoyable, wholesome health exercise with out added stress on joints. Members should be 16 years or older.
For extra data, name 352-795-1478.
‘Stepping Stones to Wellness’ meets weekly
Stepping Stones to Wellness will meet from 9:30 to 11 a.m. each Tuesday on the Mates of Citrus and the Nature Coast Wings Grief Heart, 8471 W. Periwinkle Lane in Homosassa.
The group is facilitated by yoga trainer Ellen Armitage. By combining strolling in place, guided meditation/rest workout routines and a course of group, it’s designed to assist promote total well-being.
Supplied as a group service, the category is obtainable at no cost. To order a spot, name 352-249-1470. For extra data, name friendsofcitrus.org or go to Mates of Citrus on Fb.
Wings Grief Heart provides superior yoga
The Mates of Citrus and the Nature Coast superior yoga group meets from 4 to five p.m. each Thursday on the Wings Grief Heart, 8471 W. Periwinkle Lane in Homosassa.
The category is facilitated by Ellen Armitage, a yoga trainer with greater than 20 years of expertise serving to others discover their solution to their highest self.
Periods are offered as a group service and are supplied at no cost. To order a spot, name 352-249-1470. For extra data, name friendsofcitrus.org or go to Mates of Citrus on Fb.
Free being pregnant testing, sonograms out there
Citrus Being pregnant Heart is providing free being pregnant testing and free early being pregnant sonograms at each areas: 726 NE U.S. 19 in Crystal River and 3185 E. Thomas St. in Inverness.
For extra data, name 352-341-5176.
Attend Dr. Bennett’s ‘Fireplace Chats’
Dr. Joseph Bennett provides month-to-month “Fireplace Chats” starting midday the primary Wednesday of every month on the Robert Boissoneault Oncology Institute (RBOI), 522 N. Lecanto Freeway.
Periods usually function visitor audio system, in addition to open dialogue relating to well being and most cancers care. A light-weight lunch is offered, due to this fact RSVP is requested.
Bennett welcomes questions and open dialogue, so convey your questions or electronic mail them forward of time to [email protected]. Those that haven’t obtained their COVID-19 vaccination might be requested to put on a masks and observe social distancing contained in the constructing.
Name Shawn at 352-527-0106 to make a reservation.
RBOI has provides for most cancers sufferers
In case you are in want of scarfs, wigs, or different useful objects for these going by means of most cancers therapies, name Medical Social Employee Wendy Corridor, LCSW, at 352-527-0106. Robert Boissoneault Oncology Institute in Lecanto has a useful resource room with greater than 100 wigs out there totally free. Cease within the Lecanto workplace from 8 a.m. to 4:30 p.m. Monday by means of Friday, or name to make an appointment.
Medical Social Staff at RBOI will help people needing help by means of the emotional turmoil brought on by most cancers with sources, together with software for Citrus Support Most cancers Basis help. Many companies together with Zoom conferences for help and training can be found for sufferers with most cancers, and their family members. Name 352-527-0106.
Free listening to screening out there
Citrus Therapeutic Impaired Program Companies (CHIPS) is providing free listening to screenings for Citrus County residents on the previous prepare depot, 109 NE Crystal St. in Crystal River.
Screenings are by appointment solely. Low-income listening to help help is on the market.
To be taught extra, name Maureen 352-795-5000.
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