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Simon Cowell has impressed followers along with his weight reduction through the years, reportedly dropping 4 waist sizes. He admitted he used to binge on sausage rolls, hamburgers and his favorite jam tarts made by his private cooks. Nevertheless, after ditching unhealthy habits, Simon has managed to lose an enormous quantity of weight.
The 62-year-old overhauled his food regimen again in 2017 following a well being scare.
The BGT choose was hospitalised with low blood sugar and consulted a weight reduction skilled.
On his new food regimen, Simon mentioned he avoids crimson meat however continues to eat chicken.
The music mogul additionally eats numerous greens and salads.
READ MORE: Michael Mosley: Three ‘no-calorie’ drinks to devour for weight reduction
Whereas it doesn’t straight contribute to weight reduction, it may possibly assist slimmers of their weight reduction journey.
In 2020, Amanda Holden mentioned: “It’s loopy as a result of whenever you see somebody on a regular basis you don’t actually discover when they’re placing on weight.
“With Simon, it was such a gradual factor, however I observed instantly when he had misplaced weight.
“We completed auditions final yr after which bought again collectively two weeks later for deliberations and I mentioned right away, ‘Proper, what have you ever been doing, since you look wonderful!’”
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