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Kimberly Web page-Hannan has dreamed of helping her neighborhood with motion and mindfulness for over 10 years since turning into educated in behavioral abilities teaching and the intervention of Trauma Delicate Yoga. After learning and dealing in neuropsychology since 2008, that dream got here true right here in Cullman, Alabama.
Kimberly and her husband, Dr. Alexander Hannan, moved to Cullman from Cleveland, Ohio, after Alex accepted a job with Cullman Main Care as their sole Rheumatologist. After coaching and dealing at top-of-the-line hospital programs on the earth (The Cleveland Clinic), they moved to our supportive neighborhood to develop their household. Shortly after the 2 settled in Cullman, Kimberly knew this was the right location to open her yoga and wellness studio. On Saturday, Could seventh, the couple will have fun the GRAND OPENING of Manifest Yoga and Wellness.
Kimberly is a sophisticated yoga practitioner and the one behavioral well being supplier in Alabama along with her personal studio providing Trauma Delicate. She was a aggressive gymnastics coach for over 15 years, having educated in Olympic camps as a toddler, providing in-depth data of physiology and superior balancing abilities and suppleness. Above all, she prides herself on working with folks individually at their stage and in teams to attain the very best stage of profit in bodily and psychological well being by offering Trauma Delicate Yoga, Dialectical Behavioral Remedy, and Mindfulness and Guided Meditation.
What are the makes use of for Trauma Delicate Yoga and Dialectical Behavioral Remedy?
Trauma Delicate Yoga is used for empirically-based intervention for advanced, power trauma, PTSD, Fibromyalgia, Persistent Ache, Persistent Fatigue, and related situations. It’s supplied each individually and in ache administration teams.
Dialectical Behavioral Remedy, in a confidential 1-on-1 setting, is used for self-harm behaviors, power suicidal ideation, character, attachment problems, anxiousness and sleep problems, to call a number of.
The aim is each interventions is to study and follow behavioral abilities that generalize from the studio, serving to the shopper higher deal with life’s challenges. The physique shops recollections, and it’s Kimberly’s job to assist the shopper have new experiences primarily based on acutely aware behavioral selections.
Manifest Yoga and Wellness presents quite a lot of lessons, comparable to Vinyasa Yoga, Meditation, and Ashtanga, starting from newbie to superior Monday by way of Friday. As well as, on the first and third Saturday of every month, you possibly can go to the studio for a FREE class with your loved ones. You’re welcome to contact Kimberly at 256-595-7355 for extra data and schedule a category or personal lesson. Group lessons are scheduled on the MoMoYoga App.
Be sure to go to Kimberly and Alex with Manifest Yoga and Wellness this Saturday at 11:00 A.M. for the grand opening for restfulness and rest. The transferring meditation is titled “A Circulation to Transfer Mountains” and is full with alternative for prayer and Christian rock. Be a part of The Hannan’s as they assist Cullman Manifest Wellness collectively.
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