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Free physicals held for Berkeley County Colleges scheduled
MARTINSBURG — WVU Drugs Berkeley Medical Middle will present free scholar physicals to Berkeley County Colleges center and highschool athletes and high-quality arts college students in June.
Physicals will happen on June 7, 8 and 9 from 5:30–7:30 p.m. on the Dorothy McCormack Middle in Martinsburg. Registration will begin at 5 p.m. and finish at 7 p.m. College students from every collaborating college will attend on a delegated night.
• Tuesday, June 7: Martinsburg Excessive Faculty and Musselman Excessive Faculty
• Wednesday, June 8: Spring Mills Excessive Faculty and Hedgesville Excessive Faculty
• Thursday, June 9: center college college students and make-up physicals for college students who missed their assigned date
Center college college students should have a guardian current with the intention to obtain a bodily. Faculty athletic administrators and coaches will present college students with further particulars and all essential types. All college students should have all types accomplished with a guardian’s signature earlier than registration with the intention to obtain a bodily.
For extra data, communicate along with your scholar’s athletic director or coach.
Yoga lessons scheduled
HEDGESVILLE — Group Yoga Courses scheduled with teacher Elizabeth Mauck can be held as follows:
• Cardio Yoga, each Monday from 9-10 a.m. at Hedgesville Public Library.
• Light Yoga, each Wednesday from 6-7 p.m. at Christ Reformed UUC and each Friday from 9-10 a.m. at Hedgesville Public Library.
No pre-registration required. $5 steered donation. When you have a you’ve yoga gear, deliver it with you. A restricted variety of provides can be out there for these with out gear.
For extra data, contact Dana DeJarnett at 304.264.1287, ext 31814 [email protected] or Elizabeth Mauck at [email protected]
Weekly free COVID-19 testing and vaccine clinic
MARTINSBURG — The PAAC COVID-19 surge testing and vaccine staff hosts a free weekly COVID-19 testing and vaccine clinic for ages 5 and older.
Each Thursday, the clinic will happen on the Church of Jesus Christ Latter-Day Saints situated at 93 Langston Blvd. in Martinsburg. All testing and vaccinations can be carried out on a first-come, first-served foundation from 11 a.m.-4 p.m.
Free COVID-19 assessments, vaccinations and booster pictures can be found to everybody locally. Johnson & Johnson, Moderna and Pfizer vaccines can be out there. All kids below the age of 18 desirous to be vaccinated should be accompanied by a dad or mum or authorized guardian. No insurance coverage is required. Outcomes are often again inside 48 to 72 hours.
For extra data, e mail [email protected] or name 304-610-6820. Go to the PAAC COVID-19 Surge Workforce on Fb, Twitter and Instagram @PAAC.Surge for updates.
Stroll with a Doc program at farmers markets set
MARTINSBURG — A strolling program on the Martinsburg and Charles City Farmers Markets this summer season.
Stroll with a Doc is a strolling program for anybody interested by taking steps for a more healthy way of life whereas having the chance to get questions answered by native physicians. The 30-minute walks are at your individual tempo and open to individuals of all ranges.
• Stroll with a Doc on the Martinsburg Farmers Market can be held the second Saturday of every month at 9 a.m. The stroll begins on the new market location within the St. John’s Lutheran Church car parking zone on Martin Avenue. Walks can be held by September.
• Stroll with a Doc on the Charles City Farmers Market can be held the third Saturday of every month at 9 a.m. The stroll begins on the market supervisor’s sales space on Samuel Avenue and can be held by September.
The walks don’t require any particular gear, simply comfy sneakers. The primary 5 walkers at every location will obtain a free t-shirt. After the stroll, individuals can decide up some native groceries and reap the benefits of the Double Your SNAP {Dollars} Program.
For extra data, e mail Dana DeJarnett at [email protected] or go to http://walkwithadoc.org.
Free indoor strolling class program to be held
INWOOD — The West Virginia Berkeley County Extension Workplace is providing a free, indoor strolling class on the W. Randy Smith Recreation Middle in Inwood, starting June 7 from 9–10 a.m. Courses meet weekly for six consecutive weeks.
Whereas strolling is the central exercise, Stroll With Ease is a multi-component program that features well being training, stretching and strengthening workout routines, and motivational methods to remain bodily energetic.
For extra data and to register, name the Berkeley County Extension Workplace at 304-264-1936 or 304-267-5083.
Wellness Stroll at Shenandoah College’s Cool Spring River Campus
CHARLES TOWN — Be part of Potomac Valley Audubon Society from 10 a.m.-noon on June 14, for a Wellness Stroll at Shenandoah College’s Cool Spring River Campus. The aim of those walks is to get outdoors and discover the pure world and to reap the benefits of climbing’s bodily and psychological well being advantages.
It is a new venue for his or her month-to-month Wellness Walks. The paths on the Cool Spring River Campus are wide-paved trails that provide ample room for “strolling and speaking.” Highlights of the morning will embrace a viewing of the good blue heron rookery in addition to an eagle’s nest throughout the river.
Be certain to examine the calendar of occasions for different upcoming Wellness Walks. These walks are free and open to everybody, however registration is required. Registration and different data resembling COVID tips and instructions may be discovered at https://www.potomacaudubon.org/.
Free group COVID-19 testing
MARTINSBURG — Shenandoah Group Well being is increasing its free COVID-19 group testing hours. The PCR check is now be out there by the drive-thru testing tent on 99 Tavern Rd., Monday-Friday from 8:30 a.m.-4 p.m. with no appointment or order.
This service is obtainable to SCH sufferers and non-patients, and outcomes are acquired instantly from the lab, usually between 24-48 hours.
Free Nationwide Diabetes Prevention Program set
WINCHESTER, Va. — Valley Well being is providing new classes of the Nationwide Diabetes Prevention Program, a free, 12-month class designed to assist adults who’re in danger for growing diabetes and are able to make lasting way of life adjustments. One group will meet nearly on Mondays from noon-1 p.m., whereas the opposite will meet in particular person at Warren Memorial Hospital on Wednesdays from 3:30–4:30 p.m.
To be eligible for the Nationwide Diabetes Prevention Program, people should be obese, not have a diabetes analysis and have a number of of the next: elevated blood sugar ranges, hypertension, household historical past of diabetes, be bodily inactive and historical past of gestational diabetes.
To be taught extra, go to www.valleyhealthlink.com/diabetes, or name 540-536-5108 for the digital program or 540-636-0314 for the in-person program at Warren Memorial Hospital.
Good Samaritan Free Clinic schedule
MARTINSBURG — Good Samaritan gives free well being care to the uninsured and underinsured. The principle clinic is at 601 S. Raleigh St., Martinsburg. It doesn’t take appointments and gives household observe care in any respect the clinics besides girls’s well being night.
Hours for the clinic are:
• Wednesdays at 5 p.m.
• First Tuesday of the month at 5 p.m.
• Ladies’s Well being Clinic on the third Tuesday at 5 p.m.
• Rescue Mission each Monday 10:30 a.m.-noon.
For extra data, go to goodsamaritanfreeclinic.org.
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