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Discounted mammography clinic in Ranson
MARTINSBURG — Discounted 3D mammogram clinics in Could shall be held at WVU Drugs Ladies’s Imaging Heart areas at Ranson. The clinic shall be held Tuesday on the Ladies’s Imaging Heart in Ranson, a division of Jefferson Medical Heart.
These screenings shall be supplied at a reduced neighborhood service charge of $60 (money, verify or bank card solely), which incorporates the check and the interpretation by a radiologist. This low cost mammogram program is open to anybody age 40 and older.
Though a doctor’s order isn’t required to take part within the mammogram clinics, any sufferers with no doctor shall be assigned a doctor to obtain the check outcomes. All sufferers collaborating within the screening mammogram clinics should register upfront.
To schedule a reduced screening mammogram on the WVU Drugs Ladies’s Imaging Heart in Ranson, name 844-802-2734, possibility #2.
For people who can’t afford the $60 charge, restricted funds can be found by the WVU Hospitals East Basis’s Most cancers Consolation Fund. Standards have to be met in an effort to be eligible for this funding. For extra data, name 304-264-1223.
Yoga courses scheduled
HEDGESVILLE — Group Yoga Lessons scheduled with teacher Elizabeth Mauck shall be held as follows:
• Cardio Yoga, each Monday from 9-10 a.m. at Hedgesville Public Library.
• Mild Yoga, each Wednesday from 6-7 p.m. at Christ Reformed UUC and each Friday from 9-10 a.m. at Hedgesville Public Library.
No pre-registration required. $5 recommended donation. When you’ve got a you might have yoga tools, convey it with you. A restricted variety of provides shall be out there for these with out tools.
For extra data, contact Dana DeJarnett at 304.264.1287, ext 31814 [email protected] or Elizabeth Mauck at [email protected]
Weekly free COVID-19 testing and vaccine clinic
MARTINSBURG — The PAAC COVID-19 surge testing and vaccine group hosts a free weekly COVID-19 testing and vaccine clinic for ages 5 and older.
Each Thursday, the clinic will happen on the Church of Jesus Christ Latter-Day Saints positioned at 93 Langston Blvd. in Martinsburg. All testing and vaccinations shall be carried out on a first-come, first-served foundation from 11 a.m.-4 p.m.
Free COVID-19 checks, vaccinations and booster pictures can be found to everybody locally. Johnson & Johnson, Moderna and Pfizer vaccines shall be out there. All youngsters beneath the age of 18 desirous to be vaccinated have to be accompanied by a mother or father or authorized guardian. No insurance coverage is required. Outcomes are often again inside 48 to 72 hours.
For extra data, e-mail [email protected] or name 304-610-6820. Go to the PAAC COVID-19 Surge Staff on Fb, Twitter and Instagram @PAAC.Surge for updates.
Stroll with a Doc program at farmers markets set
MARTINSBURG — A strolling program on the Martinsburg and Charles City Farmers Markets this summer season.
Stroll with a Doc is a strolling program for anybody involved in taking steps for a more healthy way of life whereas having the chance to get questions answered by native physicians. The 30-minute walks are at your personal tempo and open to individuals of all ranges.
• Stroll with a Doc on the Martinsburg Farmers Market shall be held the second Saturday of every month at 9 a.m. The stroll begins on the new market location within the St. John’s Lutheran Church parking zone on Martin Avenue. Walks shall be held by September.
• Stroll with a Doc on the Charles City Farmers Market shall be held the third Saturday of every month at 9 a.m. The stroll begins on the market supervisor’s sales space on Samuel Avenue and shall be held by September.
The walks don’t require any particular gear, simply snug sneakers. The primary 5 walkers at every location will obtain a free t-shirt. After the stroll, individuals can decide up some native groceries and make the most of the Double Your SNAP {Dollars} Program.
For extra data, e-mail Dana DeJarnett at [email protected] or go to http://walkwithadoc.org.
Free indoor strolling class program to be held
INWOOD — The West Virginia Berkeley County Extension Workplace is providing a free, indoor strolling class on the W. Randy Smith Recreation Heart in Inwood, starting June 7 from 9–10 a.m. Lessons meet weekly for six consecutive weeks.
Whereas strolling is the central exercise, Stroll With Ease is a multi-component program that features well being training, stretching and strengthening workouts, and motivational methods to remain bodily lively.
For extra data and to register, name the Berkeley County Extension Workplace at 304-264-1936 or 304-267-5083.
“Wellness Stroll” at Shenandoah College’s Cool Spring River Campus
CHARLES TOWN — Be a part of Potomac Valley Audubon Society 10 a.m. to midday on June 14, for a “Wellness Stroll” at Shenandoah College’s Cool Spring River Campus. The aim of those walks is to get outdoors and discover the pure world and to make the most of mountain climbing’s bodily and psychological well being advantages.
It is a new venue for his or her month-to-month Wellness Walks. The paths on the Cool Spring River Campus are wide-paved trails that supply ample room for “strolling and speaking.” Highlights of the morning will embody a viewing of the nice blue heron rookery in addition to an eagle’s nest throughout the river.
Be certain to verify the calendar of occasions for different upcoming Wellness Walks. These walks are free and open to everybody, however registration is required. Registration and different data corresponding to COVID pointers and instructions might be discovered at https://www.potomacaudubon.org/.
Free neighborhood COVID-19 testing
MARTINSBURG — Shenandoah Group Well being is increasing its free COVID-19 neighborhood testing hours. The PCR check is now be out there by the drive-thru testing tent on 99 Tavern Rd., Monday-Friday from 8:30 a.m.-4 p.m. with no appointment or order.
This service is out there to SCH sufferers and non-patients, and outcomes are acquired instantly from the lab, usually between 24-48 hours.
Free Nationwide Diabetes Prevention Program set
WINCHESTER, Va. — Valley Well being is providing new periods of the Nationwide Diabetes Prevention Program, a free, 12-month class designed to assist adults who’re in danger for growing diabetes and are able to make lasting way of life modifications. One group will meet nearly on Mondays from noon-1 p.m., whereas the opposite will meet in particular person at Warren Memorial Hospital on Wednesdays from 3:30–4:30 p.m.
To be eligible for the Nationwide Diabetes Prevention Program, people have to be obese, not have a diabetes analysis and have a number of of the next: elevated blood sugar ranges, hypertension, household historical past of diabetes, be bodily inactive and historical past of gestational diabetes.
To study extra, go to www.valleyhealthlink.com/diabetes, or name 540-536-5108 for the digital program or 540-636-0314 for the in-person program at Warren Memorial Hospital.
Good Samaritan Free Clinic schedule
MARTINSBURG — Good Samaritan gives free well being care to the uninsured and underinsured. The primary clinic is at 601 S. Raleigh St., Martinsburg. It doesn’t take appointments and gives household observe care in any respect the clinics besides girls’s well being night.
Hours for the clinic are:
• Wednesdays at 5 p.m.
• First Tuesday of the month at 5 p.m.
• Ladies’s Well being Clinic on the third Tuesday at 5 p.m.
• Rescue Mission each Monday 10:30 a.m.-noon.
For extra data, go to goodsamaritanfreeclinic.org.
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