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Ushering in a brand new period of stability, Yogi Aaron challenges the established order by dismantling damaging ideologies to assist others reside a pain-free life
PUERTO JIMÉNEZ, Costa Rica, June 13, 2022 /PRNewswire/ — Whether or not younger or previous, athlete or newbie, everybody has been fed the identical narrative for many years: “In case your muscle mass are tight, simply stretch it out”, however what if that concept is doing extra hurt than good? The phrases yoga and stretching appear synonymous, proper? However what in the event that they preach two separate truths to both hinder or heal ache? One yogi is on a mission to drag again the curtain, uncover the reality, and dismantle the false perception that stretching helps ease ache. Yogi Aaron is proud to announce the discharge of the Cease Stretching podcast, come June 14th on all main streaming platforms.
Yogi Aaron is the creator of AYAMA (Utilized Yoga Anatomy + Muscle Activation™), and the proprietor and yoga director at Blue Osa Yoga Retreat in Costa Rica. Throughout his 30 years of training and educating yoga, Yogi Aaron has developed an intrinsic understanding of yogic philosophy, anatomy, and the delicate physique, which spurred his ardour for unveiling the reality about how a lot stretching causes hurt.
“Let’s reply the BIG query! Why is stretching hurting us? What is definitely happening! Many people have heard that we have to stretch to stop accidents once we are doing sports activities, and but there is no such thing as a proof that helps this declare.”
As the one yogi within the trade breaking the norm, Yogi Aaron created the Cease Stretching podcast to assist every listener perceive the physiology of their physique, faucet into their limitless potential, and develop the boldness to embody yoga each on and off the mat. Listeners will probably be amazed by the mass inflow of knowledge that contradicts mainstream pondering, bringing physiology again into the equation with precision and function to scale back ache and implement sustainable change rooted in science.
“Inflexibility isn’t an indication that muscle wanted to be “stretched”, however fairly muscle tightness is definitely an indication that may be a muscular instability and {that a} group of muscle mass weren’t contracting correctly…We’re not specializing in stretching, however as a substitute, activating and stabilizing.”
By proof of idea, dedication to the craft, and unwavering dedication to serving to others reside a pain-free life, Yogi Aaron’s purpose-driven imaginative and prescient has come to fruition with the discharge of the Cease Stretching podcast, out there on all main streaming platforms come June 14th.
To study extra about Yogi Aaron or the Cease Stretching Podcast, please go to: https://YogiAaron.com
About Yogi Aaron
Yogi Aaron, the creator of AYAMA — Utilized Yoga Anatomy + Muscle Activation™, has been educating yoga for over 30 years, is a bestselling writer, and proprietor and yoga director at Blue Osa Yoga Retreat in Costa Rica. A revolutionary at coronary heart, he is on a mission to get folks again in contact with the true essence of yoga, flip the script on stretching, and assist humanity reside pain-free! Come June 14th, Yogi Aaron will launch his purpose-driven podcast, Cease Stretching to alter the dialog round stretching and usher in a brand new period of activation and stability. He has studied below yogic masters akin to Alan Finger, Bryan Kest, Genny Kapuler, Rod Stryker, Swami Rama, and David Swenson, amongst others.
PRESS CONTACT
Aaron
WhatsApp +50687047006
https://YogiAaron.com
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