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The Diet Unit inside the Ministry of Well being, Wellness and Aged Affairs not too long ago held a vitamin honest on the Piaye Secondary Faculty geared toward offering college students with details about wholesome consuming, lively dwelling and total wellness.
Chief Nutritionist Lisa Hunt pressured on the significance of a wholesome consuming plan and staying bodily lively to forestall persistent non-communicable ailments.
“We’re very completely happy to be right here with you as a result of the entire motive we’re right here is to instil wholesome consuming habits and we would like individuals to maneuver extra. As y’all are conscious, each one in every of you college students have somebody you understand with persistent ailments whether or not it’s diabetes, hypertension, most cancers or the opposite persistent ailments. And why do now we have so many individuals burdened with these ailments? It’s as a result of we name it life-style ailments. They are often prevented. As much as 70% of them may be prevented. So what we eat and our life-style will decide our well being.”
Minister for Well being Hon Moses Jn Baptiste says he’s happy with this exercise and expresses hope that classes learnt on the honest will likely be used to alter the persistent illness profile in Saint Lucia sooner or later.
“Exhibitions like this and workshops like this one I’m hoping will trigger you to understand the state of the sorts of issues now we have in Saint Lucia. You aren’t too younger to find out about this and it’s now that you must make the choice, the modifications in what we eat, how we train, how we deal with dwelling and wholesome dwelling to guard ourselves sooner or later.”
College students of the Piaye Secondary Faculty shared their experiences on the vitamin honest.
Angel Mc Farlane stated, “I felt good that that they had a good within the college as a result of it helps us to know methods to eat correctly and methods to keep our physique eating regimen. My suggestions from the honest is that I discovered a few issues. I learnt the share of salt and sugar some snacks accommodates; principally the snacks I eat. They taught me how to pay attention to that.”
Nakim Joseph stated, “I felt the well being honest was crucial to us. It was very academic and informed us in regards to the threat on the market for once we go in a while about what we shouldn’t do, what we should always do to maintain our physique wholesome and for a protracted and wholesome life.”
Petal Thomas stated, “I feel it is very important eat wholesome trigger as a scholar, we eat junk meals each single day and at present they got here to point out us a greater manner of consuming. I feel the honest was wonderful, actually appreciated it.”
The vitamin honest offered the scholars with info on vitamin, dental hygiene, substance abuse and stress administration, to call a number of.
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