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Tanja Ivanova
Packing for a seashore journey requires a eager eye for the necessities: sunscreen for the entire household, clear towels, comfortable chairs, books to maintain you entertained, a sturdy umbrella, toys for the little ones and a cooler full of hydrating water and refreshing drinks. Including meals into the combination can get tough — in any case, who has room for a full picnic basket as of late? You will want to decide on snacks that preserve you energized and able to play within the sand, all whereas saving you from having to desert a coveted beachfront spot for questionable roadside eats.
Stefani Sassos, MS, RDN, CSO, CDN, deputy director of the Good Housekeeping Institute‘s Vitamin Lab, says the very best snacks for the seashore are chock filled with protein and fiber to maintain you happy all afternoon lengthy — and sometimes may even assist keep hydrated within the warmth. Selecting objects that nestle effectively into an efficient, easy-to-pack beverage cooler can prevent from having to pack one other full bag with cutlery and repair objects. That is why the very best wholesome snacks for the seashore are all objects you’ll be able to eat together with your arms, and most often, can merely be tucked away right into a seashore tote you already love to make use of.
We’re spotlighting the very best DIY seashore snack concepts in our information beneath and crowning our favourite ready-to-eat snacks with Sassos’ vitamin experience, in addition to testing suggestions generated on a whole lot of snacks by our specialists and shopper testers similar to you. A majority of those wholesome snack concepts are vegetarian in nature, and a few are good suits for these following Keto routines and different common diets. Learn on to be taught extra in regards to the healthiest seashore snacks to pack in your subsequent seaside journey with the entire household.
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