Be part of me for this 30 Min LOW IMPACT DANCE AEROBICS WORKOUT and let’s burn some energy with this energetic, at residence cardio session! This can be a full physique cardio exercise you should use for calorie burn and weight reduction. It is low affect , all standing, and requires completely no gear! This can be a enjoyable dance exercise that may assist you improve your caloric deficit and offer you a pleasant tone.
– ENERGETIC CARDIO
– LOW IMPACT
– ALL STANDING
– NO EQUIPMENT
– NO REPEAT
– APARTMENT FRIENDLY
REMEMBER: You may at all times change the tempo or depth of all my exercises to fit your temper or vitality degree for the day.
I put up day by day low affect exercises for Weight Loss & Firming! Burn energy and attain your step aim within the consolation of your personal residence. I put up day by day indoor exercises anybody can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
FACEBOOK: https://www.fb.com/BurpeeGirl-108881671406011
FACEBOOK GROUP: https://www.fb.com/teams/123059816562274
MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/movies
MY MAIL (for enterprise inquires): [email protected]
DONATE to help MY CHANNEL: https://paypal.me/burpeegirl
I tracked this exercise utilizing the Amazfit 5 health band:
Strolling mode: 3,18 km, 4544 steps, 389 calorie burn
NOTE: This exercise was tracked whereas filming it, so the calorie burn could be greater than yours!
I put up actual photos of my calorie burn for every exercise on Instagram. Test them out!
Listed below are just a few playlists you may discover helpful in case you are on the lookout for extra regular state cardio exercises:
Extra Cardio to the Beat Exercises:
https://youtube.com/playlist?checklist=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA
Extra Knee Pleasant Exercises:
https://youtube.com/playlist?checklist=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv
Extra Regular State Cardio Exercises:
https://youtube.com/playlist?checklist=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn
Extra MISS Cardio Exercises:
https://youtube.com/playlist?checklist=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx
Extra LISS Cardio Exercises
https://www.youtube.com/playlist?checklist=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH
Extra Quick Strolling for Weight Loss Exercises:
https://www.youtube.com/playlist?checklist=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
WARM UPS & COOL DOWNS
https://youtube.com/playlist?checklist=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
https://youtube.com/playlist?checklist=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu
Extra 15 Minutes Low Influence Cardio Classes:
https://youtube.com/playlist?checklist=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f
D I S C L A I M E R
I’m not an authorized coach. That is my private exercise and will not be suited to others. If you would like to present this exercise a attempt, be sure that to examine along with your doctor first.
🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
#cardioworkout #danceworkout #cardioaerobics
fats burning exercise,low affect cardio exercise,low affect exercise,sweaty exercise,weight reduction,no leaping,low affect all standing exercise,burpeegirl,weight reduction exercise,weight reduction exercise at residence,liss cardio for fats loss,low depth cardio for fats loss,low depth cardio,cardio to the beat,dance social gathering exercise,cardio to the music,dance aerobics exercise for weight reduction,dance aerobics exercise,dance aerobics for newcomers,dance health,dance health exercise, ramadan exercise, 15 minute Weight loss program Dance Exercise | 15분 다이어트댄스 | cardio | 홈트, 30 minute Weight loss program Dance Exercise | 30분 다이어트댄스 | cardio | 홈트
지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 배출 운동, 체중 감량, 점프 금지, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 지방 감량을 위한 리스 유산소, 저강도 심장 강화를 위한 체지방 감소, 저강도 유산소 운동, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동, 체중 감량을 위한 댄스 에어로빅 운동, 댄스 에어로빅 운동, 초보자를 위한 댄스 에어로빅, 댄스 피트니스, 댄스 피트니스 운동
脂肪燃焼ワークアウト、低インパクトカーディオワークアウト、ローインパクトワークアウト、スウェットワークアウト、体重減少、ジャンプなし、ローインパクトオールスタンディングワークアウト、バーピーガール、減量ワークアウト、自宅での減量ワークアウト、脂肪減少のためのリスカーディオ、低強度カーディオ脂肪の減少、低強度の有酸素運動、ビートへの有酸素運動、ダンスパーティーのトレーニング、音楽への有酸素運動、減量のためのダンス有酸素運動、ダンス有酸素運動、初心者のためのダンス有酸素運動、ダンスフィットネス、ダンスフィットネストレーニング
Fettverbrennungstraining, Low-Influence-Cardio-Coaching, Low-Influence-Coaching, verschwitztes Coaching, Gewichtsverlust, kein Springen, Low-Influence-Coaching im Stehen, Burpeegirl, Gewichtsverlust-Exercise, Gewichtsverlust-Coaching zu Hause, Liss-Cardio für Fettabbau, Low-Depth-Cardio für Fettabbau, Cardio mit geringer Intensität, Cardio zum Beat, Tanzparty-Coaching, Cardio zur Musik, Tanz-Cardio-Coaching zur Gewichtsabnahme, Tanz-Cardio-Coaching, Tanz-Cardio für Anfänger, Tanz-Health, Tanz-Health-Coaching
source