We’re not consultants in psychological well being, however as musicians who’ve skilled psychological well being points, we hope by making this video, we can assist encourage individuals to speak about this matter extra overtly, and take away the social stigma related to psychological sicknesses.
If you happen to’re battling something we talked about, please attain out to associates or members of the family that you just belief, or search skilled assist.
Listed here are some sources which may show you how to:
https://www.beyondblue.org.au/
https://www.lifeline.org.au/
https://mhaustralia.org/
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