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Kriti Sanon likes to combine and match her exercises to maintain them enjoyable and difficult. From weight training and Pilates to high-intensity cardio and yoga, the Bareilly ki Barfi actor has a workout routine that health fans can draw inspiration from.
As a part of one such rigorous session, she accomplished a high-intensity exercise within the type of a kickboxing drill. She took to Instagram to share glimpses of her sweat sesh, captioning the publish “No Excuses”. Have a look:
Within the video, Kriti will be seen performing jabs and punches, that are fundamentals of a kickboxing workout.
In her earlier workout, Kriti was seen doing a Bosu exercise. A Bosu ball is an inflated ball with one facet flat; it provides an unstable floor to carry out exercises that interact completely different muscle mass of the physique.
In her exercise, Kriti will be seen doing a regime of break up jumps on the Bosu to problem her balance, and in addition work on cardio, core, and her decrease physique. She wrote in her caption, ” Exercises will be enjoyable too!! 💪🏻💁🏻♀️ All you gotta do is #KeepMoving ! Do that easy #BosuChallenge and tag me! 💖💖 Lets see who does it the higher 🤪”
Are you motivated to provide Kriti’s exercise drills a strive?
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