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Ever marvel what it’d be prefer to eat a donut every single day? Josée Cormier and Alicia Stafford of Your Manner Weight Loss not too long ago gave it a try for a whole month.
“The honey cruller was my favorite. Between the 2 of us, we ate 125 donuts in February,” mentioned Stafford, government chief of the Moncton-based weight loss model.
Thursday evening, their self-produced documentary Would You Eat A Donut A Day? premiered on the Capitol Theatre in Moncton to greater than 500 in attendance. The night additionally featured a Q&A session with the 2 answering questions from viewers members.
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Cormier and Stafford constructed up curiosity for the documentary by posting day by day updates to their 270,000 followers on TikTok through the filming interval.
The film, created with assist from Madhouse Artistic Productions, paperwork their 28-day journey of consuming nothing however Tim Hortons for breakfast, lunch and dinner.
![Click to play video: 'Top nutrition and food trends in 2022'](https://i0.wp.com/media.globalnews.ca/videostatic/news/ciwq20ld1o-dgp0qppzne/GCMN_13012022_ANDREA_HOLWEGNER_IMG.jpg?w=1040&quality=70&strip=all)
Cormier, the founding father of Your Manner Weight Loss, mentioned one of many essential messages of the documentary is to show that weight reduction could be accessible to anybody. She additionally hopes it may convey consciousness to how making a calorie deficit could be the figuring out consider a profitable eating regimen.
Cormier and Stafford’s film was screened for the primary time Thursday evening.
Your Manner Weight Loss
Opposite to well-liked perception, Cormier and Stafford mentioned they misplaced weight from their Tim Hortons-specific eating regimen.
“We ended up dropping loads of weight through the month of February, consuming 2000 energy of Tim Hortons every single day, in order that’s a enjoyable dialog proper there,” Cormier mentioned.
“Clearly, if we will drop extra pounds consuming Tim Hortons every single day, it means just about that it’s accessible, you are able to do it your method.”
The 2 girls hope the documentary can create significant conversations round how individuals talk about meals and the way it has an influence on how we behave.
Calorie deficit
The 2 mentioned the primary cause they misplaced weight was attributable to a calorie deficit in consuming solely from the Tim Hortons menu, compared to their common eating regimen. They mentioned they continued to train however by no means modified their common train routine.
![Click to play video: 'Diet Gimmick or Reliable Source?'](https://i0.wp.com/media.globalnews.ca/videostatic/news/of4pvqw5zh-qt0fwccxfc/820_PIC.jpg?w=1040&quality=70&strip=all)
Regardless of the surprisingly constructive outcomes that got here from their experiment, it didn’t come with out its share of challenges.
“It was the psychological piece, so I wasn’t going out with my associates,” Stafford mentioned. “My children are used to me consuming the identical meal as them, so, it actually impacted my life, my way of life, so I missed that,” mentioned Stafford.
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Cormier says should you don’t really feel like your self inside a meal plan, you could possibly be “placing your life apart” in pursuit of weight-loss outcomes.
“And also you’re like ‘it’s working, I’m getting what I would like,’ and also you’re not recognizing that you simply’re truly lacking your core values of going out with your pals, consuming with your loved ones – that’s vital to individuals,” she mentioned.
Cormier, who’s additionally a spin teacher, mentioned she found Tim Horton’s Bagel BELT sandwich on the fifth day of taking pictures and ate it every single day for the remainder of the month. She mentioned her favourite donut is the Boston cream.
The 2 hope the documentary will draw the eye of Tim Hortons themselves, additionally saying they imagine that it’s “Netflix-worthy.”
“We wish to be on Netflix, we would like a Tim Hortons industrial, we want a Timbit named after us,” Stafford mentioned.
The premiere model of Would You Eat A Donut A Day? is obtainable to buy on the Your Way Weight Loss official web site.
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