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The United Nations Common Meeting acknowledged June 21 because the Worldwide Day of Yoga on the initiative of Prime Minister Narendra Modi in 2014 through a unanimous vote.
The theme for this yr is “Yoga for Humanity”. As a precursor to IDY, 2022, countdown occasions have been organised at 75 heritage/ iconic websites of vacationer significance throughout the nation.
Central Railway organised a countdown occasion on the CSMT heritage constructing. It coincides with seventy fifth yr of India’s Independence – Azadi Ka Amrit Mahotsav celebrations. Volunteers of Mahila Patanjali Yog Samiti, Mumbai practiced the yoga session and officers of Central Railway adopted on the heritage precinct.
Full physique stretch-Tad Asana, hand train, neck train, again train – ahead bending, aspect stretching, sahaj pranayama, kapalabhati, amongst different asanas had been practiced.
Common Supervisor Anil Kumar Lahoti mentioned that Yoga helps us combat stress and illnesses. Yoga is to be practised not simply as an train however as our way of life which is able to assist us to be agile and wholesome. Later, he interacted with the media and knowledgeable them concerning the countdown occasion.
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<!– Revealed on: Wednesday, June 15, 2022, 03:36 PM IST –>
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