[ad_1]
Lentils are the bottom ingredient of this dish, offering an incredible supply of plant-based protein whereas providing fiber and potassium, as effectively. As for veggies, zucchini season is in full swing, and this vibrant inexperienced veggie presents a wholesome dose of vitamin A and ample antioxidants. To not point out, the blood sugar-regulating advantages of carrots, and magnesium from yellow squash (an enormous win!)
“I can’t determine if this can be a summer time salad or a fall/winter salad. The candy potatoes and carrots really feel like cooler climate meals, however then the zucchini, yellow squash, and lemon are such traditional summertime favorites,” notes Bulsiewicz. “I suppose it’s simply versatile for all seasons. What do you assume?”
[ad_2]
Supply hyperlink